Sometimes life just seems to take over...I have had a few day recently where I felt a bit like I was out there on that Mississippi which they tell me is flowing faster than someone could run these days. But, then I have all those years of mind/body training to support me. So, yesterday, after more computer frustrations, none of which were my doing, I knew it was time to put my foot down and get out of the house and breathe a little.
I went for a walk on some off-shoots of a trail that I have been running along for years now. Always, curious about what was on those side paths, I decided this was the day to explore. Here is what I found - inspiration for a future art quilt - and some presence of mind!
Have a great day!