Monday, August 15, 2011

I am happy to share that I have had an article, Preparing Your Mind and Body for Creating, published in the current issue of the SAQA Journal.  The issue is only available to members so I can't share the entire article. However, it does discuss good posture for sewing.

I thought I would share a video that I made last year on posture that is available on YouTube. Please enjoy!


  1. Your stretches are very helpful, Judy. Gets the kinks out and helps me keep my posture. Thanks. Nancy

  2. Thanks for your comment, Nancy. Enjoy!