Monday, August 15, 2011

I am happy to share that I have had an article, Preparing Your Mind and Body for Creating, published in the current issue of the SAQA Journal.  The issue is only available to members so I can't share the entire article. However, it does discuss good posture for sewing.

I thought I would share a video that I made last year on posture that is available on YouTube. Please enjoy!

2 comments:

  1. Your stretches are very helpful, Judy. Gets the kinks out and helps me keep my posture. Thanks. Nancy

    ReplyDelete
  2. Thanks for your comment, Nancy. Enjoy!

    ReplyDelete